Information about Whole Food Plant-based Nutrition
There has now been decades of both long-term and short-term research studies documenting the ability of whole food plant-based nutrition to prevent and in many cases reverse longstanding health conditions, such as heart disease, diabetes, high blood pressure, high cholesterol, obesity, arthritis, some autoimmune conditions, and others. The information below links to research, information sheets, and other documentation that is helpful in understanding the power of plant-based nutrition.
Lifestyle Health Alliance summary of whole food plant-based nutrition research
Nutrition Fact Sheets from the Physicians Committe for Responsible Medicine
Nutrition Information from the Physicians Committe for Responsible Medicine
Infographics from the Physicians Committe for Responsible Medicine
Plantrician Project Plant-Based Nutrition Quick Start Guide
Plantrician Project Library (Fact Sheets, Articles, Recipes, Guides)
Recipes from Physicians Committee for Responsible Medicine